Health & Wellness

Health Talks

Group Enrichment; 1 hour session = $50 / Unlimited participants!
Let us come to you and discuss some of the most pressing issues on campus today and how to manage them!

  • Exercise: Making the Time
  • Choose your own topic
  • Great for Staff Development!!
  • Improve performances
  • Promote positive attitudes
  • Increase healthy lifestyles
Contact personaltraining@mit.edu schedule your Group Enrichment and all those who attend will not only greatly benefit but will be thrilled with the results!

Group Training Instructional Fitness Forum

1 hour session, $50/Number of participants varies
Contact personaltraining@mit.edu
Bring your group and learn from our fitness staff or allow us to come to your dorm, fraternity/sorority house or office. Certified instructors present general fitness, basic health and fitness, and exercise information in 60-minute sessions or can conduct a group fitness interactive class (for example; Hatha yoga, basic cardio class, etc.).

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UPDATES
 
LIFETIME FITNESS AWARD
 
Please click on the link below to nominate
a member for  the Lifetime Fitness Award
 
 
 
 
ON-LINE REGISTRATION FOR PROGRAMS AND CLASSES IS
NOW AVAILABLE!
 
Click Here for more information    

UPCOMING EVENTS
 

 
SIGN UP FOR
MIT's INAUGURAL DODGBALL TOURNAMENT
 
Saturday, April 10th,
11:00 am
 
  FREE Event
Open to anyone in the MIT Community
 
Roster Deadline:  Thursday, April 8, 7:00 pm
Click on the link below for roster form and rules:
 
 

MEMBERSHIP
 
 
 

 
 
 
 
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