Aquatics

Adult Programs

MIT Recreational Sports offers a diverse array of group instructional programs and private swim instruction to meet your aquatic fitness needs.

Adult Instructional Classes include classes such as Introduction to Swim Basics, Beginning Swim, Intermediate Swim, Stroke Technique, Efficient Freestyle and Stroke Technique.

Looking for something specific, we also offer Open Water Swim Training, Pre-Masters, Pre-Natal and Navy SEAL Swim Training courses.

If you are interested in setting your own schedule and learning with 2 - 6 of your colleagues or friends than private lessons are a great option as well. Click here for information on Adult Private Instruction offerings.