Private Instruction

Scheduling Appointments
Once registration at the main desk of the A or Z Center is complete, your Personal Trainer/Fitness Consultant will contact you to schedule your individual appointments. Trainers/Consultants are assigned based on availability and client/trainer compatability. All client information is strictly confidential. For futher information contact: PersonalTraining@mit.edu



Personal Trainer Bios

 

 
** Aaron currently has limited availability**

Name Aaron Benson
Certification(s) NSCA Certified Strength & Conditioning Specialist,  USRowing Level III Certified Rowing Coach
Experience Aaron holds a master’s in exercise physiology from Ithaca College in New York, and a bachelor’s in exercise science from Willamette University in Oregon.  Certified since 2004, he also has over five years experience coaching and training varsity rowers.  He is currently a coach for the MIT women’s crew.
Area(s) of Expertise Core training, functional fitness, sport-specific conditioning
Philosophy “We are what we repeatedly do.  Excellence, then, is not an act, but a habit.” --Aristotle
History/Background Originally from Seattle, Aaron grew up running, cycling, skiing, and snowboarding with his family.  He played soccer for over ten years, learned to row in high school, and was a varsity rower throughout college.  Academically, he focused on biomechanics and human physiology, and has published research and presented at conferences of the American College of Sports Medicine and International Society of Biomechanics covering topics ranging from hiking to maximal oxygen uptake, and of course rowing.
Hobbies rowing, running, cycling, reading

 


Name David Bond
Certification(s) NASM Certified Personal Trainer
Experience 2 years Personal Training
Area(s) of Expertise Strength, stability, training for sport.
Philosophy "emphasize the positive qualities in yourself, others, and life experiences". If you believe as David does, that "you are what you do", then treat yourself to a total body experience.
History/Background former track, baseball and tennis coach.
Hobbies music, playing the saxophone, performing, teaching.

 

 

Name Sarah Carr
Certification(s) ACSM Certified Personal Trainer, AFAA Group Exercise Instructor, Stott Pilates Mat (in progress)
Experience 16 years of dance training, 11 years as a dance instructor and choreographer, 1.5 years as a personal trainer and fitness instructor, B.A. in Sociology/Anthropology
Area(s) of Expertise Because of my dance background, I specialize in helping clients build strong, flexible, and lean bodies. I like to incorporate  Pilates exercises into client routines. I also enjoy helping people who are brand new to exercise or returning after a long absence to discover their own passion for fitness.
Philosophy When you commit to getting in shape, you are making an investment in your future. It’s the first step on a path that will bring positive changes to every aspect of your life. The best part is that it’s never too late to get started!
History/Background I made the transition to fitness after a series of injuries brought my dance career to a painful, grinding halt. During physical therapy, I learned the importance of muscle balance and cross training and  discovered that the working out could be fun, not a chore. Now I enjoy helping others discover their own best bodies.
Hobbies Dancing, reading, fiber art, and cooking & eating good vegetarian food.

 



 


Name Chris Daly
Certification(s) NASM - Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES)
Experience 5+ years of personal training experience. In the process of finishing up a BA in Sports Management from California University of Pennsylvania.
Area(s) of Expertise Functional training (training for a specific purpose), sport specific training, improving posture and core strength.
Philosophy I train movements not muscles. Based on equal pressing and pulling exercises, working vertically/horizontally and hip/knee movements. I am familiar with Olympic lifts and love to incorporate them along with plyometrics and conditioning drills.
History/Background I am originally from Boston but spent 4 years in Colorado skiing, biking and playing golf.
Hobbies Playing hockey and golf as well as working out. I'm also involved with Big Brothers of Mass and have been for the past 4 years.

 

 
Name Rosemary Giovanetti
Certification(s) ACSM Personal Trainer
Experience Running, cycling, strength training, motivational training
Area(s) of Expertise Distance running  5K to  marathon, distance cycling, strength training, positive attitude
Philosophy Keep your body moving to enhance your life
History/Background Completed 7 marathons, completed 6 MS  175 mile bike tour, numerous road races, former Police Officer, Bachelors  Degree in Law Enforcement
Hobbies Spending time with family, running, cycling, rollarblading, hiking, and yoga

 

** Paula currently has limited availability**

Name Paula Lapierre
Certification(s) NSCA Certified Personal Trainer & Certified Cancer Wellness Specialist
Experience 3+ years
Area(s) of Expertise Running, tennis, golf, weight loss, muscle development, sports specific conditioning, and functional training
Philosophy Just show up - set your goals, commit to do the work and you will see the results!
History/Background Master Trainer Certification from the National Personal Training Institute.
Hobbies A runner for the past 20 years, Paula has completed 8 Boston Marathons, over 20 half-marathons, and countless road races. She is a top finisher in her age category in many local races. Paula coaches aspiring runners, developing training programs and providing support and inspiration.

 


 

 

** Currently not accepting new clients**

Name Kevin McComber
Certification(s) AFAA Personal Trainer
Experience 1 yr
Area(s) of Expertise strength conditioning, powerlifting, bodybuilding
Philosophy you are the only one who can say when you have succeeded. Kevin also believes exercise is a great stress reliever.
History/Background two bachelor's degrees from MIT: one in Materials Science and Engineering, and one in Physics. He is currently a PhD student at MIT in Materials Science and Engineering. Kevin first got in to training when he set up a program for his father.
Hobbies Weight lifting and off road motorcycling in the northern woods of Wisconsin .

 


 
Name Teri McDonough
Certification(s) NASM, Maddog Spin & Licensed Massage Therapist
Experience 3 years
Area(s) of Expertise strength conditioning, weight loss, functional training
Philosophy “ Pride lasts longer than Pain ” ….the beauty of success is learning to engage yourself in the journey…
History/Background A native of the North Shore, Teri has a passion for fitness, wellness and nutrition. She holds an Associates Degree from North Shore Community College with emphasis on health and wellness classes. She is a single parent of two teens and remains active with Lynn Youth Hockey and East Lynn Pop Warner.
Hobbies weight lifting, nutrition, anti-aging, youth sports, boxing, bellydancing and the beach….variety is the spice of life!

 


   

Name Dana Price
Certification(s) AFAA Personal Trainer & YogaFit
Experience 1 yr Personal Training and 1.5 yrs Yoga Instructor
Area(s) of Expertise Yoga, stretching, running, hiking, health/wellness, strength and sports conditioning.
Philosophy I believe in maintaining a healthy lifestyle through keeping workouts fun and challenging. Eating nutritious & well-balanced meals & getting as much sleep as possible. Strong belief in a mind-body connection through breathing & yoga, creating a greater sense of awareness & inner peace.
History/Background graduate of Tufts University with a B.A. in music. As well
Hobbies Road races, triathlons, hiking, soccer, yoga, boxing, strength training, running, swimming, travel, and music (violin, piano, and singing).

 


 
 

Name Tim Robertson
Certification(s) American College of Sports Medicine (ACSM) Certified Personal Trainer
Experience 1 year personal trainer and group X class instructor
Area(s) of Expertise Strength training, sport specific conditioning, Plyometric’s.
Philosophy To make people live longer through being healthier and happier.
History/Background Bachelors Degree in Fine Art in Animation from the Savannah College of Art and Design, moved to Boston shortly after graduation. Currently busy doing personal training, and freelance art on the side.
Hobbies Basketball, racketball, tennis, hockey, ping pong, volleyball, football, mini golf, wiffleball, watching Seinfeld, drawing comical things, drawing and painting caricatures, animating.

 

Name Christian Shulman
Certification(s) ACSM Certified Personal Trainer, ISSA Specialist in Performance Nutrition, ACE Group Fitness Instructor
Experience 5 + years in the industry, 3 + years at a Personal Trainer
Area(s) of Expertise Weight loss and physique sculpting, nutritional planning and dietary counseling, strength and performance training, mobility and injury prevention
Philosophy "Absorb what is useful, reject what is useless. Add what is specifically your own." Bruce Lee
History/Background Played soccer, ice hockey and tennis throughout my youth. Took up weight training when I was in high school and I've had a chance to try out a number of different methodologies. When I belonged to my first gym, I was approached with an offer to become a trainer and eagerly took the opportunity.
Hobbies Strength sports, staying up to date on current events, technology, aviation, biochemistry and progressive medicine.

 


**Fen has limited availability**

Name Fen Tung
Certification(s) NASM Certified Personal Trainer; AFAA Primary Group Exercise Instructor; ARC First Aid; ARC CPR/AED; BOSU Integrated Balance and Reactive Strength Training
Experience
Additional workshops/training experience Senior Fitness, Pilates, and Basic running
Experience 4 years of training, 2 years teaching group exercise (Pilates, Bootcamp, Kickboxing, Jump rope, Body sculpting, BOSU/Stability Ball classes)
Area(s) of Expertise Core training, balance, nutrition, weight loss, have worked with all age groups, including teens; mostly have trained females interested in increasing muscle tone and weight loss
Philosophy Take it one day at a time. Each day is an opportunity to do something good for your health.
History/Background I ran Varsity Cross Country during high school and college (ran the Boston marathon as a bandit in 1998). Graduated from MIT with a BS in Biology in 2000. I have been active in many sports since age 6 (karate, gymnastics, tennis, swimming, ballet, volleyball, basketball, track & field). I took a weight lifting class in high school which got me interested in resistance training.
Hobbies Cooking, watching movies, running

 

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NEWS & INFORMATION
 

UPDATES
 
 INTRODUCING OPEN RECREATION!
 
Starting June 15 DAPER Facilities will be scheduled
 for Open Recreation Times.
 
Reservations will no longer be taken for Rockwell, duPont, Jack Barry  or MAC Court
 
Click on the link below for more information

MEMBERSHIPS

CHECK OUT OUR NEW BIKE COMMUTER MEMBERSHIP!
 
Click on the link below for more information

FACILITY TOURS
Guided tours of the Zesiger Center are available at no cost to members or the public.
Please contact Jennifer Gallagher at 
617-452-2349 or gallaje@mit.edu to arrange a tour.