Stepping on the scale at the gym, in your home or at the doctor’s office tells you an important piece of information about your health: your weight. But that number
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This fall, MIT Recreation and Student Support Services (S3) are partnering to launch a new pilot program that reduces the barriers to exercise and wellness by providing eligible students with
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There are lots of ways to get in extra steps each day. You can park your car further away from work, take the stairs instead of the elevator, or fit
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Are you hesitating about letting your kid(s) take the jump into swim lessons? You may be worrying unnecessarily. Check out the following five common concerns that parents often have before
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This event has passed. For more MIT Recreation events, like @MITRecreation on Facebook. As the new school year begins, why not add a different type of class to your child’s fall
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