Whether you are looking to improve your golf swing, or are a complete beginner looking to get into the game, Instructor Joe Rocha explains what to expect at your first golf lesson at the MIT Recreation Indoor Golf Range. Below, Joe shares his love of the sport, teaching philosophy, and tips to prepare you for
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Looking for inspiration on what to get the health-focused or nutrition-cautious friends and family on your gift list? You’ve found it! Below, our swim and fitness experts share their recommendations to help you explore some gift ideas for fitness enthusiasts: Gift Suggestion: TYR Big Mesh Mummy Backpack III Chris Lancaster, Aquatic Manager Why you suggest it: This
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Group exercise classes are a great way to try out something new in fitness. You can commit to just one class at a time, which offers you the flexibility to try out lots of different formats. The classes come with an instructor, so you aren’t on your own trying to figure out the dance steps
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Ah, the Holiday Season. A time for family, friends and celebration. Unfortunately, with all those extra get-togethers, celebratory meals, cookies (and stress), it can be difficult to manage weight. So just how do you navigate your way through the months of extra desserts without the extra pounds? Try these 5 steps below, and get on
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There’s a New Beaver on Deck: The MIT Recreation Youth Learn to Swim Program Launches New Branding Providing exceptional youth swim lessons for families in Cambridge, Boston, and the surrounding community is one of our top priorities at MIT Recreation. We offer more than 170 youth swim classes for our community (you don’t have to
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