Are you new to MIT Recreation Fitness? At MIT Recreation, we try to offer members the best in fitness equipment, programming, and facilities. But if you are new to us, or to a gym in general, it can be overwhelming to know where to start. Below is our Fitness Orientation Quick Guide just for you!
READ MORE
We love all our swimmers at MIT Recreation, but our young swimmers have a special place in our hearts. From a few months old to a few years, these splashing toddlers are tomorrow’s star swimmers. We love seeing them and their parents play and learn in the water! Keeping this energetic, giggling fleet of youngsters
READ MORE
Balanced fitness starts with good support. When Dr. Elizabeth Green was 8 years old (and just known as ‘Liz’ then!), her fitness life got off to a fantastic start. From the playground onto the soccer field, thanks to her father she learned not only how much fun sports were, but that she should never let
READ MORE
How important is movement? We live in an age where most of our needs are just a click away. Technology is at our finger-tips for roughly 90 minutes a day by way of mobile devices, with apps that supply entertainment, transportation, banking, and so much more. Coupled with a heavy workload and little time for
READ MORE
Summer is here! Do you know what you will bring to the next BBQ? If your go-to dish is needing a switch-up or if you are feeling less-than-inspired in the kitchen these days, no worries! The MIT Recreation Staff has pooled together their collective culinary strengths and shared 5 of their own time-tested summer recipes,
READ MORE
Variety is the spice of life, but your daily routine is the stuff of it. The best way to make fitness a big part of your life could be to make it a small part of your daily routine. Sure, landmark moments come in and change the course of life – but the habits we
READ MORE