Recipe: Holiday Cinnamon Overnight Oats Let’s bring the holiday spirit to breakfast! Not only are overnight oats delicious but they are also a quick and easy breakfast for on the go. You can really customize your oats to create your new favorite breakfast! We decided to create a holiday in a cup for our recipe
READ MOREGrowing up in the kitchen can have many benefits for children. Not only will they have a basic understanding of kitchen safety, but exposure can also assist in developing a healthy relationship with food. The knowledge they learn in the kitchen with you today is the gift of self-sufficiency tomorrow. Below is a kid-friendly recipe
READ MOREThe holiday season is just around the corner, and with that so are the big celebrations and family dinners. Thanksgiving is the perfect time to reconnect with friends and family, take a break from the usually routine, and soak up that last bit of fall before the winter snow rolls in. But for many, time
READ MOREThis is MIT: Sabbi Lall empowers students mentally and physically through yoga practice Dr. Sabbi Lall has an established history in researching biochemical and molecular biology, but those around the MIT Recreation community may recognize her for a more zen practice. Lall teaches the Wednesday morning Virtual Wake-Up and Stretch Yoga group exercise class, which
READ MORE5 Day Office Challenge If you work at a desk or computer you may find that you are mainly sitting for the 8 hour work day. Sitting for long periods of time can lead to: Low Energy Slower Metabolism Compromised Posture Back and Spine Issues In order to prevent these issues we have created a
READ MOREThis is MIT Rec: Michael Chouiri’s love of theater fosters teamwork and community in MIT aquatics Regulars of the MIT aquatic facilities will likely recognize friendly face Michael Choueiri, the morning aquatics deck manager and private swim lessons coordinator. Choueiri has been integral to MIT Recreation for nearly two decades. He has worked summer day
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