By Demetris Chambliss Throughout American history, it has been well-documented, although occasionally under-exaggerated, that black people have faced numerous instances of discrimination, prejudice, and racism. Diving into the depths of this pervasive issue, this blog post delves into the challenging waters surrounding the accessibility of swimming within black communities. As we navigate the historical currents
READ MOREIn the vast sea of fitness options, swimming emerges as a refreshing and effective workout that goes beyond the conventional treadmill or weightlifting routine. Dive into the world of aquatic exercise and discover the benefits that make swimming a great choice for achieving and maintaining a healthy lifestyle. There are many reasons why swimming is
READ MOREBy Demetris Chambliss My journey as a swim instructor is deeply rooted in my family’s passion for aquatics. Long before I was born, the love for water and the importance of swimming ran in my family’s veins. My family members were all avid swimmers, and they instilled in me a profound respect for the water
READ MOREThis is MIT Rec: Michael Chouiri’s love of theater fosters teamwork and community in MIT aquatics Regulars of the MIT aquatic facilities will likely recognize friendly face Michael Choueiri, the morning aquatics deck manager and private swim lessons coordinator. Choueiri has been integral to MIT Recreation for nearly two decades. He has worked summer day
READ MOREA free virtual program emphasizing the various depths in bettering oneself. Each week, complete a traditional workout inside, get fresh air with an outdoor activity, and focus on a healthy mind and positive attitude. WEEK 1 INDOOR: Free MIT Recreation Group Exercise Class – Mat Pilates Wednesdays 12:00-12:45 Strengthen all muscles around the core to
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