By Kayla Rothbart, Associate Director of Programs & Wellness In the pursuit of a healthier lifestyle, finding ways to stay engaged and motivated can be a game-changer. Quite literally, in fact! At MIT Recreation, we’ve introduced a novel approach to keeping our members excited about their fitness journey: Fitness Bingo. This bingo won’t bring you
READ MOREMIT Recreation are you ready to rock?!?!?! (Group Exercise, that is!) From September 5-9, we’re dropping the First Week Fitness Festival, our way of letting you sample some of our favorite group exercise classes. The best part? You won’t have to wait in a queue to buy tickets, travel across the country, sit
READ MOREIt’s time to meet MIT Recreation! Or, if you’re a long-time member who hasn’t stepped foot in the Z Center or Alumni/Wang for awhile now, it’s definitely time to get re-acquainted. You know your disciplines in the MIT Community, and we know ours — fitness and wellness. We’re committed to being able to show you
READ MOREAfter two decades since its doors first opened, there is no stopping the activity that happens each and every day in the Zesiger Center on the campus of the Massachusetts Institute of Technology. Few people have seen much of what the building offers this community more than MIT Director of Recreation, Stephanie Smith. “The Z
READ MOREA free virtual program emphasizing the various depths in bettering oneself. Each week, complete a traditional workout inside, get fresh air with an outdoor activity, and focus on a healthy mind and positive attitude. WEEK 1 INDOOR: Free MIT Recreation Group Exercise Class – Mat Pilates Wednesdays 12:00-12:45 Strengthen all muscles around the core to
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