“If I work out, my work works out.” Simone Schurle approaches her fitness from a slightly different angle than the norm. She isn’t training for a marathon, looking to bench any specific number, or trying to move the numbers on a scale. Simone works out because of the way it makes her feel – and
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Balanced fitness starts with good support. When Dr. Elizabeth Green was 8 years old (and just known as ‘Liz’ then!), her fitness life got off to a fantastic start. From the playground onto the soccer field, thanks to her father she learned not only how much fun sports were, but that she should never let
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Summer is here! Do you know what you will bring to the next BBQ? If your go-to dish is needing a switch-up or if you are feeling less-than-inspired in the kitchen these days, no worries! The MIT Recreation Staff has pooled together their collective culinary strengths and shared 5 of their own time-tested summer recipes,
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Variety is the spice of life, but your daily routine is the stuff of it. The best way to make fitness a big part of your life could be to make it a small part of your daily routine. Sure, landmark moments come in and change the course of life – but the habits we
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Graduation is a bittersweet time. While we are happy to congratulate every grad on their hard work and accomplishments, we are sad to see them go! Here at MIT Recreation, we have our own graduating students to say a fond farewell too. We know they are off to do amazing things, but we will miss
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