This is an in-person prep course for the Certified Personal Trainer exam, and follows the American College of Sports Medicine (ACSM) guidelines.

The course will cover:

Basic physiology, kinesiology, anatomy, biomechanics, nutrition to provide a foundation of science-based training principles
How to write a balanced program to different clients and goals
How to help clients achieve their goals and the personal trainer scope of practice

By the end of the course, you will have the tools necessary to take the ACSM Certified Personal Trainer exam. PLEASE NOTE: The textbook ACSM’s Resources for the Personal Trainer, 6th edition is included in the price of the course. The certification exam is not.

Notes: This class is not for credit. There will be hands-on classes, come dressed to move! There will be no make-up or prorated sessions.

If you have any questions please email personaltraining@mit.edu.