September 12, 2023

Introduction to Nutrition: Eating for Energy, Health, and Well-being

Enhance your health this year with personalized coaching from our in-house Registered Dietitian. This class offers a comprehensive understanding of how to eat for optimal energy, create healthy meal plans, and debunk common food myths. During this course, students will delve into fundamental nutrition principles, learn practical strategies for making healthy food choices, and acquire the knowledge needed to optimize their health through nutrition.

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