An Easy Meatless Monday Recipe

Take a break from the holiday party leftovers, fast-food meals, or even just the usual weekday lineup for dinner. This week, tryout a Meatless Monday entree!

Why would anyone go meatless? Well, you might do it for your health, as getting in enough veggies every day can be hard. Or you might do it for the environment, as skipping a meat meal lowers your carbon footprint. Or you could just do it to mix up your menu! The challenge of leaving out meat, the de-facto USA center of most meals, forces creativity in the kitchen, which might just open up your culinary world.

‘Creative’ doesn’t have to mean difficult though. This recipe is simple, and takes only 15-20 minutes of active cooking. If that’s too much for you, we also offer a super-quick, single serving version for the time-pressed cook. Dorm-room dwellers, this is your version: All you need is a sink, two bowls, a spoon and a microwave. Ready? Grab your aprons!

Easy BBQ Bean & Coleslaw Sandwiches

Want more healthy recipes? Check out our other posts:

• Winter Recipes
• Five Recipes for your Best BBQ – Staff Picks
• Anatomy of a Healthy Trail Mix
• Three Holiday Recipes You’ll Love – Staff Picks

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