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• January 14, 2025

  Winter Triathlon 2025

  in Events, Fitness

  Welcome to MIT Recreation’s 6th Winter Triathlon! (last updated 3/10/25) THANK YOU FOR JOINING US FOR THE 2025 WINTER TRIATHLON! Congratulations to our top three winners! You will be emailed

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• November 4, 2022

  Swim, Pedal, Sprint, and Smile: The Zesiger Center Celebrates 20 Years

  in Events, Fitness

  After two decades since its doors first opened, there is no stopping the activity that happens each and every day in the Zesiger Center on the campus of the Massachusetts

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• 

  June 21, 2018

  10 Ways to Bring Exercise to your Office or Dorm

  in Wellness

  Finding Time for Exercise It’s not always possible to get the gym. Long work hours, impending midterms, daycare pick-up duty; life gets hectic and fitness goals get pushed to the

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• 

  February 5, 2018

  5 Reasons Why We Love the Rowing Machine

  in Fitness

  Rowing: it’s not just for early mornings on the Charles River (although we love doing that too!). This cardio/strength combining exercise is easier to get the hang of than you

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• 

  September 11, 2017

  Here are 7 Ways to Walk 10K Steps at MIT Recreation

  in Fitness

  There are lots of ways to get in extra steps each day. You can park your car further away from work, take the stairs instead of the elevator, or fit

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