Fitness is a journey over a lifetime, and we mean that in a good way! The world of exercise and wellness offers so many new challenges to attempt, from CrossFit to Sailing, and everything in between. And while it’s great to be a beginner, at a certain point you may start looking for more than
READ MORETraveling is not always great for your workout routine. Long drives or flights and guest or hotel room accommodations can mean a lot of time spent doing, well, not much. Not to mention, travel often brings you far from your gym. But no matter how far from home (or campus) you roam, we have you
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