Good News… Summer is here! If you love the water like we do, then this means a visit to a swimming pool (or two) is on your list of summer to-dos. Whether your visit to a pool is during a vacation to the Bahamas, in your neighborhood, or in a family member’s backyard; swimming is
READ MORE
Have you ever thought about lifeguarding? While at times challenging, lifeguarding is a very rewarding job – and could be perfect for those who love the water. Here are 5 great reasons why you should consider becoming a lifeguard. 1. Lifeguards save lives All lifeguards save lives. Sometimes, this looks exactly how you might imagine:
READ MORE
You won’t see too many swimmers in the pool these days without a pair of goggles. Swim goggles are an added pleasure to swimming, opening up the underwater environment for exploration. They are great for those with sensitive eyes, protecting them from the PH of even the best maintained and balanced pool water. For swim
READ MORE
When it comes to athletic recovery, there isn’t much that can beat the forgiving nature of water. Buoyant yet resistant and almost gravity-free, water has the power to be both kind and heart-rate-raising at the same time. Why Water Helps Recovery Water provides a good deal of resistance for your aquatic workout, and it has
READ MORE
Get Started with Recreation – A quick guide for new MIT Students. If you are a new student, chances are that you may not know what your campus recreation department has to offer – and we offer a lot! Whether you are completely new to fitness and wellness, or if you are a long-time lover
READ MORE